The Emotional Self-Care Gap: Men vs. Women

In this episode of the Covenant Army Marriage Podcast, Brent & Lucy explore the dynamics of emotional self-care in relationships, particularly focusing on the perceived differences between men and women. They discuss how women often feel emotionally burnt out and struggle to find time for self-care, while men seem to manage their emotional needs more effectively. The conversation delves into the challenges women face in balancing responsibilities and the importance of support from their partners.

Chapters

00:00 Understanding Emotional Self-Care in Relationships

03:02 The Burden of Emotional Exhaustion

05:54 The Disconnect in Marital Support

08:55 Prioritizing Self-Care and Teamwork in Marriage

12:41 The Importance of Self-Care

13:11 Supporting Your Partner's Self-Care

14:10 Practical Ways to Encourage Self-Care

15:09 Spiritual Perspectives on Marriage

16:35 Understanding Each Other's Needs

17:29 The Role of Husbands in Nurturing Wives

18:59 Communication and Respect in Marriage

19:56 Finding Happiness Within

22:50 Teamwork in Marriage

24:50 The Role of God in Marriage

25:50 Taking Action for Your Partner

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